Welcome to Stephen Hayden Training

I am a certified personal trainer who’s aim is to transform your bodies and lives, helping you get the results you deserve.

I offer the chance for you to make a difference, to improve and move forward with your health and fitness. My aim is to make a positive impact on the local community and individuals in need of assistance (however big or small).

Currently, I am experienced in:

  • Weight Loss Transformations,
  • Muscle Growth Transformations,
  • Adventure Sports Conditioning (however not limited)

This is due to my experience within the adventure sports industry and my own love of sports and fitness.

If you want to make a positive change in your life and take the next step. Get in contact so we can stomp right into action, creating you your perfect personalised programme.